Description
Scientific Name: Zea mays.
Origin: Corn is a plant native to America, where it has been cultivated and used for medicinal purposes since ancient times.
Components:
- Unsaturated Fatty Acids: Such as linoleic acid, which has beneficial properties for cardiovascular health.
- Flavonoids: With antioxidant and anti-inflammatory properties.
- Phytosterols: Which can help reduce cholesterol.
- Vitamins and Minerals: Such as vitamin C, vitamin E, zinc and manganese.
Benefits supported by scientific studies:
- Antioxidant Properties: Corn stigmas contain antioxidants that help protect cells from free radical damage, which may help in the prevention of chronic diseases (Source: Journal of Agricultural and Food Chemistry).
- Blood Pressure Reduction: Some studies suggest that corn stigma may help lower blood pressure, making it beneficial for cardiovascular health (Source: Phytotherapy Research).
- Diuretic Effect: Corn stigma has been shown to have diuretic properties, which may help eliminate excess fluids from the body and improve kidney health (Source: Journal of Ethnopharmacology).
- Blood Glucose Reduction: It has been observed that corn stigma extract may help reduce blood glucose levels, being useful in the management of diabetes (Source: Journal of Medicinal Food).
Traditional Uses:
- Kidney Disorders: Traditionally used to promote kidney health and treat problems such as fluid retention and kidney stones.
- Urinary Problems: Helps in cases of urinary tract infections and cystitis.
- Diabetes Control: Used to help control blood sugar levels.
- Cardiovascular Health: Used to improve circulation and lower blood pressure.
Corn stigma, with its various components and benefits backed by scientific studies, is a popular choice in herbal medicine to promote health and treat various conditions.
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