Horsetail (Equisetum arvense)

Description

Benefits:

• Diuretic properties: it favors the elimination of liquids, being useful in cases of water retention and edema. The ESCOP and the European Medicines Agency (EMA) approve the use of Equisetum arvense as a diuretic therapy for flushing the urinary tract in cases of mild urinary disorders and lithiasis.
• Bone Strengthening: The high silicon content contributes to the health of bones and joints, helping in the prevention of osteoporosis, it has been shown to have anti-inflammatory effects in cases of rheumatoid arthritis and hypoglycemic properties.
• Wound Healing: Its bioactive compounds promote tissue regeneration and improve wound and burn healing.
• Hair and Nail Health: Silicon and other minerals strengthen hair and nails, preventing their fragility and promoting their growth.
• In clinical trials, it has also shown efficacy in the treatment of nail dystrophies in patients with psoriasis.
• In summary, Equisetum arvense is a valuable plant in phytotherapy, with a rich chemical composition and multiple health benefits, supported by both traditional and modern scientific research.